Menu
Wellness
Magazine
Calendar
Authors
Categories
Architecture & Design
Art
Culture
Economy & Politics
Entertainment
Fashion
Feature
Food & Wine
Science & Technology
Sport
Travel
Wellness
Profiles
Artists
Associations
Curators
Fairs
Festivals
Foundations
Galleries
Libraries
Museums
Places
Publishers
Theatres
Editions
English
Español
Français
Deutsch
Italiano
Português
Healthy habits for a better you
How to adopt a holistically healthy lifestyle
The art of conscious observation
The path to impartial perception and mindful living
My journey through OCD and therapy
From childhood innocence to healing
Navigating youth expectations: the long road ahead
Exploring the pressure to achieve in the age of instant gratification and media consumption
Decoding love: logic, decision-making, and neurobiology
Unveiling the dynamics of love: from logic to neurobiology in choosing romantic partners
High-intensity workouts aren’t the answer, ladies
But slowing down is
Paths to healthy aging: benefits of alternative exercises
From HIIT to laughter yoga, exploring diverse paths for longevity and vitality in aging populations
Spreading the ego
Dehumanizing fragmentation
I don't believe it!
Sagittarius Full Moon
Failure, not everything is lost
Failure can be a step towards a positive transformation
Success beyond location: achieving greatness anywhere
Unlocking your potential: how small places can lead to big accomplishments
Sustainable beauty for a greener tomorrow
A journey of sustainable choices and positive impact
Trying new hobbies
An act of trust in its opening form
Understanding motivation: psychology, neurobiology, and tips
Unlocking the science of motivation: from dopamine to lifestyle choices and beyond
Love with a porcupine: embracing prickly partners
Discover the delicate art of loving someone with quirks and defenses
A symphony of conversations with self and universe
Echoes of the soul
Healing from sexual trauma
We do not need to suffer in silence or alone
The transformative power of playing musical instruments
Unveiling the cognitive and emotional symphony across wind, string, percussion, and keyboard instruments
Unveiling synchronicity: ancient wisdom to modern science
From taoist philosophy to quantum theory and business strategies, understanding the intricacies of synchronicity in the universe
Cleanse the lens
Scorpio Full Moon
Winter blues
Navigating the depths of seasonal depression
Cultivating digital wellness
Navigating the digital world mindfully for a holistic experience
Can social media cause social anxiety?
The isolation and loneliness behind likes, comments, and shares
The ultimate digital detox destinations
Rejuvenate and reconnect
The rising of feminine communities online
Building connections, sharing experiences, and redefining relationships
The art of deep relaxation
A guided journey to personal growth and self-compassion
Fitness and health as a catalyst to financial well-being
Setting specific goals and then seeing successful results
The transition from multiple to one
A moment of transition
Joy, grace and ease
Three questions to help regain focus on the best in life
How to reduce stress
A practical guide to managing stress and overcoming doubt
Shady Lady
Libra Full Moon eclipse
Experiencing Gong Mending Yoga
Combining the ancient wisdom of yoga with the otherworldly effect of gong therapy
Lessons to learn from a clock
From teamwork to hard work
The magic of the circle of life: are we connected?
In the web of heredity and dependence
The diabetic foodie
On making choices, not sacrifices
The spring equinox of rebirth
The ‘true’ new year for Gaia and her ancient world
Rejection
Let's talk about it
The challenge of long-distance relationships
Bridging the gap across continents
A guide to unforgettable first dates
Ideas, conversation starters, and navigating nerves
I’m an internet addict
A a childhood craving that almost ruined my life
The open secret
The thread of existence
All questions and no answers
I am not alone
The concept of money
How to be truly rich
Interviewing the amazing Patricia Audrey Hakim
The never-ending journey
Triumph over abuse
Rising from the ashes
Sins and pathologies
Explanations that remove responsibility
It's immaterial
Virgo Full Moon
The approach to finding new opportunities
The sum of our own forces is the way to achieve our goals
Mindfulness vs. meditation
Learn how to choose the right practice for you
Let your uniqueness take you forward
Follow your heart
Just jump! Overcoming creative roadblocks
Overcoming self-doubt and nurturing authentic expression
Conscious attention management
Individualists and conformists in the spotlight, who prevails?
Change, an epitome of life
Life and change are the two things that evolve, proceed and go on
Galentine's Day
Celebrating female friendships and self-love
Embracing winter rest
Nurturing your well-being amidst the chill
Tryptophan belongs in your diet
An essential nutrient that doesn't always get the attention it deserves
My big freeze
Taking charge of my baby-making future
The secret of San Patrignano
The world’s most successful drug rehabilitation community
Nourishing the body and mind
Delving deeper into the integral relationship between diet and health
Inner dialogues
Exploring the conversations within
The centaur and Plato's chariot analogy
A journey through inner turmoil
What is love?
Perspectives, desires, and the eternal mystery of human connection
Desire and magic
The psychological intricacies of magical thinking
You are Gorgeous!
Leo Full Moon
Caged moments
The secret to happiness
A roadmap to success
Setting up your new goals for 2024 and the profound benefits
Platonic friendship
A myth or reality?
A guide to conquering bad habits
Breaking free
Unlocking happiness
On understanding Maslow’s hierarchy of needs and the teachings of Phil Stutz
Fear keeps you on your knees
Faith keeps you on your toes
Why is Western society so afraid of ageing?
On the cult of youth
Ghosting your to-do list
The psychological reasons you can't get things done
The resonance of love
Love is the expression of oneness in the world of duality
Igniting the fire within
Unlocking the power of expansion, abundance, and intuition
Entrepreneurship and mental health
Balancing success and well-being
The power of purpose
Finding your 'why' matters
An action plan for ageing alone
Plan now if you want to thrive in later life
Assassins of happiness
Happiness is the superpower driving human beings
Death row syndrome
Complexities of time between sentencing and execution of inmates
Healing ourselves and the universe
Unveiling the secrets of the higher world
Lighten up
Cancer Full Moon
Water therapy method
Benefits of drinking warm water
Nurturing tomorrow's leaders
A guide to raising children
Your success is predicated on your mind
Manifest your reality
What children should be taught?
Parenting and building relationships with oneself and the world
How to reach century with energy to blow 100 candles
Lessons from Centenarian Blue Zones
Beat burnout with hobbies
The healing power of hobbies in the fight against burnout
Speed dating
The exciting alternative to dating apps for the more seasoned daters
The truth behind materialism
I would rather cry in a Ferrari than on a footpath
Becoming a real man
A man’s journey to freedom
A sidereal walk
The magic of life
Embracing truth, beauty, and goodness
Your path to personal growth
Healing with water
The miraculous benefits of staying hydrated
All together now
Gemini Full Moon
The resonance of emotional intelligence in our performance
It's nice to be important, but it's more important to be nice
See 561 more
Subscribe
Get updates on the Meer