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A courageous man leaps through the gap between hills
Just jump! Overcoming creative roadblocks
Overcoming self-doubt and nurturing authentic expression
A contemplative woman of diverse ethnicity pondering her next chess move
Conscious attention management
Individualists and conformists in the spotlight, who prevails?
Change is just a tiny droplet in the flushing stream of life
Change, an epitome of life
Life and change are the two things that evolve, proceed and go on
Two women joyfully exchanging thoughtful gifts, reveling in the celebration of Galentine's Day
Galentine's Day
Celebrating female friendships and self-love
Draped in cozy attire, a woman finds solace by the fireplace, sipping coffee to kindle both warmth and comfort in the winter ambiance
Embracing winter rest
Nurturing your well-being amidst the chill
Soy and tofu are excellent sources of tryptophan
Tryptophan belongs in your diet
An essential nutrient that doesn't always get the attention it deserves
Pregnancy test shows positive sign
My big freeze
Taking charge of my baby-making future
Man inhaling smoke
The secret of San Patrignano
The world’s most successful drug rehabilitation community
A woman stands gracefully in a kitchen, surrounded by an array of vibrant fruits, while elegantly holding the lid of a pot
Nourishing the body and mind
Delving deeper into the integral relationship between diet and health
A person sat looking out of a building. Self-talk can be as varied and complex as our own personalities
Inner dialogues
Exploring the conversations within
An individual standing upon a rustic wooden bridge
The centaur and Plato's chariot analogy
A journey through inner turmoil
A man and a woman share an enchanting gaze
What is love?
Perspectives, desires, and the eternal mystery of human connection
A girl blowing sprinkles into her hand, signifying magic
Desire and magic
The psychological intricacies of magical thinking
MIDDLE WAY, watercolour 16 x 12cm, Mark Weighton, 2023
You are Gorgeous!
Leo Full Moon
A beach during sunset represents freedom from cages we sometimes build for our fondest memories
Caged moments
The secret to happiness
Man jumping on rock formation
A roadmap to success
Setting up your new goals for 2024 and the profound benefits
A group of platonic friends sat on the grass talking to each other
Platonic friendship
A myth or reality?
A young woman walking along a sunlit path, setting goals to develop healthier habits
A guide to conquering bad habits
Breaking free
Woman holding balloons in a field
Unlocking happiness
On understanding Maslow’s hierarchy of needs and the teachings of Phil Stutz
Woman asking the universe for help
Fear keeps you on your knees
Faith keeps you on your toes
A solitary elderly gentleman, with a hint of nostalgia in his eyes, quietly extinguishes the birthday candles on his cake, marking another year of his life in solitude
Why is Western society so afraid of ageing?
On the cult of youth
A man seated at a desk, engrossed in work, wearing headphones and typing on his laptop
Ghosting your to-do list
The psychological reasons you can't get things done
A smartphone captures a family having dinner
The resonance of love
Love is the expression of oneness in the world of duality
Success seems not too far away if the heart is burning with the desire to move forward
Igniting the fire within
Unlocking the power of expansion, abundance, and intuition
a business woman who is stressed and frustrated in black long sleeve shirt covering her face with her hands
Entrepreneurship and mental health
Balancing success and well-being
Brainstorming purpose
The power of purpose
Finding your 'why' matters
Elderly woman smiling with joy
An action plan for ageing alone
Plan now if you want to thrive in later life
A person sat with their head in their hands
Assassins of happiness
Happiness is the superpower driving human beings
A person sat alone looking towards a window
Death row syndrome
Complexities of time between sentencing and execution of inmates
Amidst the healing embrace of a labyrinth, a person walks along the sunlit beach, unveiling the secrets of the universe with each step, as the tranquil expanse offers solace and revelations
Healing ourselves and the universe
Unveiling the secrets of the higher world
STRATA, watercolour 16 x 12cm, Mark Weighton, 2023
Lighten up
Cancer Full Moon
Lemon slices in a bottle of water
Water therapy method
Benefits of drinking warm water
Raising children is a profound responsibility that shapes the future of individuals and society at large
Nurturing tomorrow's leaders
A guide to raising children
Woman celebrating success
Your success is predicated on your mind
Manifest your reality
A young boy hugging himself
What children should be taught?
Parenting and building relationships with oneself and the world
AI art created "prompted" by Dr. Ali Ghanem
How to reach century with energy to blow 100 candles
Lessons from Centenarian Blue Zones
Overwhelmed by the weight of burnout, a struggle symbolized by a toy human beneath crushing stones
Beat burnout with hobbies
The healing power of hobbies in the fight against burnout
Love sign adorned with heart-shaped balloons
Speed dating
The exciting alternative to dating apps for the more seasoned daters
Footpath showing two different routes
The truth behind materialism
I would rather cry in a Ferrari than on a footpath
Man discusses his early childhood with therapist
Becoming a real man
A man’s journey to freedom
A man observes the galaxy and reflects on his own insigificance
A sidereal walk
The magic of life
Personal growth is a captivating journey akin to the incredible transformation of three pupas into stunning butterflies
Embracing truth, beauty, and goodness
Your path to personal growth
Clear glass and a water bottle with a mesmerizing visual as water gracefully flows from the bottle into the waiting glass
Healing with water
The miraculous benefits of staying hydrated
Farewell (from the Waldszenen series) watercolour 16 x 12cm Mark Weighton 2023
All together now
Gemini Full Moon
Grandparents and their grandchildren. Emotional intelligence is important in everyday life
The resonance of emotional intelligence in our performance
It's nice to be important, but it's more important to be nice
A woman, living an Ayurvedic lifestyle, starts her day with a gentle awakening, stretching her body to greet the morning sun
The holistic wisdom of the body
The interconnection of psyche and physical well-being
Person playing the acoustic guitar
Your talent matters
What matters more is that other people know about it
Girl lowers her gaze in sadness
I was taught as a girl to play it small
But as a woman, I am playing big
A human heart
Alchemy of the heart
A broken heart still beats: centuries of human wisdom on transmuting grief into love
Woman smiling while reflection has hands over face
Why women are more affected by imposter syndrome than men?
How to shift centuries of systemic bias
Photography of woman touching her eyes
The silent epidemic
Unveiling the hidden struggles of high-functioning anxiety
Children playing in the Gaza strip
Making peace with ourselves and with others
War or peace through words
Two people facing away from each other on the stairs
Navigating conflict
Embracing the challenge and finding the resolution
Two people wearing the same clothes and standing in the same way
The temptation to follow trends
The allure and pitfalls of mimicry
Black Labrador
The afternoon that changed my life forever
The joys of getting a dog
A photo of surfboards taken in São Tomé and Príncipe
Light Light: embracing fragility and the endless path
A journey through São Tomé and Príncipe, nature's bounty, and the power of education and reflection
DIVISION, watercolour 16 x12cm, Mark Weighton, 2023
Whose side are you on?
Taurus Full Moon
A man touching his face in depressed mode
Betrayal is experienced by everyone
How can we learn from it and open the possibility to trust again?
The girl carefully packed her suitcase, filled with hope and anticipation, as she embarked on a heartfelt quest to find a place she could finally call home
What is home?
A journey of loss, longing, and the quest for belonging
A person with blue eyes. What one sees is what one sees when one perceives what is evidenced
Validation of events
When is what you see really what you see?
Tai Chi and Qigong, both deeply rooted in ancient Chinese martial and spiritual traditions, promote inner calm and well-being through their mindful practice
The art of Qigong
In search for peace
Boy reading Holy Bible while lying on bed
Wholeness in Christ
Nurturing spiritual, mental, and physical wellness in Christian living
An older couple. Love, a complex and profound emotion, transcends the boundaries of age and time
Love in older age
A timeless journey of connection and companionship
A young artist sitting on the floor surrounded by their artworks
The phenomenon of multipotentiality
Talent package: gift or curse?
Man looking lost on a journey
The key to unlocking your potential
Don't allow comfort to hold you back
Man and woman gaze at each other by the beach
Dating in 2023
Love in the modern age
A person being bullied. Bullying can extend outside of high school and into adulthood
Bullying in friendships
It’s not only a high school phenomenon
A sculpture getting a botox
The Botox dilemma
Aesthetic treat or must-do procedure for wellbeing?
Woman celebrating her accomplishments at the beach
The art of manifestation
Five principles and techniques to help you attract what you want
A group of friends reflect on life
Three friends and a declaration
Love trumps reason
Person connecting with nature by standing in front of a lake to find a mental peace
Finding mental peace in a materialistic world
Prioritizing inner contentment over external acquisitions
A woman sleeping comfortably in a bed
The power of comfort
How comfort boosts productivity and savings
Team jointly celebrating success
Believe in yourself
Aim for success rather than avoiding failure
A statue of Moses with the ten commandments
Ten commandments of weight loss
You can still enjoy your life
A person suffering from mental illness
Why are you not ‘so OCD’?
"When you like things too organized"
The Inn, watercolour 16 x 12cm, Mark Weighton, 2023
No time to nap?
Aries Harvest Moon
A man looking out in the capitalist world with the mantra of "every man for himself"
Ending manipulation
Reversing the trend of ”every man for himself”
A person in a white shirt delicately holds brown wooden chopsticks, resonating with the harmonizing frequencies of solfeggio
Benefits of solfeggio frequencies and chakras
Ancient sounds for contemporary illnesses
Young girl sadly gazes into the distance as her face is covered by hands
Negative thinking
How culture can influence mental patterns
Orlande Bidaux is a skilled writer
A conversation with Orlande Bidaux
Her journey through finding happiness
Woman looking into the camera
Gateways to a person's inner self
The eyes are the window to the soul
A person through a water droplet showing perspective
Adversity as the unconventional educator
Tapping into inner resilience
A woman skipping and jumping on the beach expressing her happiness
Tuned to happiness
Calibrating the harmonization
A girl lost in her thoughts is crying
Thoughts on death, dying, and grief
What we love can never truly be lost
Young woman powdering herself by Georges Seurat (edited with astrological glyphs)
The celestial threshold
The secret language of the astrological cusps
With the passage of time, seasons change, transforming the world with their ever-shifting beauty
The psychology of autumn
How seasonal changes affect our mood
A person who struggles with OCD sitting on a chair between two shirts
The silent struggle of OCD
A day in the life of intrusive thoughts
Woman painting a desk next to pots of paint and pencils
6 simple habits to help unlock your creativity
How to tackle the ultimate and insatiable fear of the lack of imagination
The hour glass symbolizing that our time is slipping away
Do not leave valuables unattended: watch your time!
Endemic unhappiness, time scarcity and attention deficiency: how society robs us of our most precious valuables
Pile of rocks next to a lake
The healing world of Ayurveda
Ayurveda is the ancient Indian wisdom that helps encourage health within us
ENTRY, watercolour 16 x 12cm, Mark Weighton, 2023
We have touchdown!
Pisces blue supermoon
Flash is a superhero from the DC universe who overcomes obstacles through persistence and teamwork
What does it take to become a superhero?
How to open the door to the future's real potential
Woman in brown knit sweater holding brown ceramic cup making musical notes
Solfeggio frequencies
Understanding sound therapy
A woman floats in the clouds of imagination during her zen meditation time
Detox your mind in one day
A guide of five steps to take a break for mental health
A person who is dealing with grief sitting by some water
Navigating the waves of grief
A complex and deeply personal journey
See 511 more
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