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Friday, November 28, 2025
A woman resting, holding a cloud-like ball in her arm, emphasizing the importance of quality sleep
A symbolic skeleton slumped from exhaustion, illustrating how losing touch with rest drains us to the bone
A woman dozing with her dog, capturing the simple, restorative power of pausing in a restless world
A sleeping woman surrounded by small weightless clouds, reflecting how sleep cycles help the body and mind reset
A visual metaphor of overexertion, reminding us that healing begins the moment we give ourselves permission to slow down

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