From Northern Ireland to Southern Spain

A short version of how two opposite people became good friends

Be more gentle with yourself

Little strategies in 8 steps

The art of surrendering

Challenging commercial perfectionism, today

Seeing is Believing

The 'Eye See… Eye Learn' program

Obesity in children and teens

How to shed off the unhealthy weight

Life Is Short

Whom are you working for?

The 10 Keys of Success

A review of a self‐help book found among the shelves of a London library

Gratitude Treasure Hunt

Enjoy your Summer holiday!

Healthy, Wellthy and Wise

Why a Health Curriculum in Schools is Imperative

The Lost Art of Secret Keeping

Don’t Tell Anyone Else...

10 questions to recover your happiness

How to create the life you desire

A retreat for good hope

How I regained peace of mind and body health among the mountains of Jamaica

Bucket List. A Source of Motivation

The parts of your life that make you feel alive

Teach Your Children Well

Full of empty calories but bereft of intellectual insights?

Vacation and a little nip tuck

The boom of cosmetic surgery tourism in the Dominican Republic

Do you think you are not good enough?

7 things to remember if you feel insecure

Simple keys to happiness

Ten ways to make you happy

Love by Numbers

Older women and younger men

21 day challenge

High-impact routines to reach the happiness

The king of scents of Tuscany

Perfumes of Tuscany

Gut feelings

Microbiome and mental health

Breastfeeding in Europe

Cultural differences between the Old World and the New

Hungry Women

Hunger, Beauty and Female Obedience

The bears lesson

A natural reversible model for insulin resistance in man

The secret of longevity

Have you ever thought about your 90th birthday?

I owe everything to my fears

Business practice that wants to be good requires a lot of self-analysis

Firm boat doesn't govern

Space and movement: the secret to make the right choices

The principle of theriac

A paradoxical remedy

Our home and our life: a close relation

We cannot see energy although we can perceive its effects

Our 15 Days of Juice Fasting

Juan and Inge telling their experience with Juice Fasting

Space Clearing: transforming your home and your life

How to create a healthy environment

Holistic vision and technical excellence

An interview with the dentist Sameer Patel

The Modern Face Of Beauty

The Art of Making Pretty, Prettier

Urban Retreat For A Urban Soul

Lugarno Spa, Firenze

Learning the Benefits of Bamboo Massage

A new technique practiced in few wellness spas

Banyan Tree Spa

A beautiful place to relax.